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Contraception guide The vagina naturally changes after giving birth, and might feel wider, dry or sore for some time. Find out what to expect and oussy ways you can help speed up recovery. When you give birth, the baby travels through the cervix and out through the vagina also called the birth canal.

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Contraception guide The vagina naturally changes after giving birth, and might feel wider, dry or sore for some time. Find out what to expect and the ways you can help speed up recovery. When you give birth, the baby travels through the cervix pusdy out through the vagina also called the birth canal.

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The entrance to the vagina must stretch to allow the baby through. Sometimes the skin between the vagina and anus the perineum might tear or be cut by a doctor or midwife to allow the baby out.

This is called an episiotomy. After having a baby, it's not unusual for women to feel their vagina is more loose or dry than usual, and have caht pain or pain during sex.

This lists a few of the changes you might notice and tips on what you can do. Wider vagina Your vagina might look wider than it did before, according to Dr Suzy Elneil, consultant in urogynaecology at University College Hospital, London.

It may also look and hcat bruised or swollen. This is normal, and the swelling and openness should start to reduce a few days after your baby's born. Your vagina Horny mums in Rochester won't return completely to its pre-birth shape, but this shouldn't be a problem. If you're worried, talk to your health visitor or GP.

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This will help prevent urine leaking Discreet wife Alder Creek New York fuck and can help your vagina feel firmer. They can also help sex feel better. You can do pelvic floor exercises anywhere and at any time, either sitting or standing up: squeeze and draw in your anus at the same time, and close up and draw your vagina upwards do it quickly, tightening and releasing the muscles immediately then do it slowly, holding the contractions for as long as you can, but no more than 10 seconds, before you relax repeat each exercise 10 times, 4 to 6 times a day You may find it helps to imagine you're stopping a bowel movement, holding in a tampon or stopping yourself urinating.

Dryness in the vagina It's normal for the vagina to feel drier than usual after childbirth. You can buy lubricant in pharmacies, supermarkets or online.

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Try to talk about this with your partner if it's causing problems in your psusy life. That way you can deal with it together, rather than worrying about it on your own.

If the dryness continues to bother you, talk to your health visitor or GP. Soreness and stitches in the perineum "The vaginal area can feel painful or sore in the immediate period after childbirth," says Dr Elneil. We always recommend pelvic floor exercises to help make the situation better in this case, too.

It's important to keep the perineal area clean, so always wash your hands before and after changing your pusy p, and make sure you change them as soon as you need to. Have a bath or shower every day to keep your perineum clean.

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If you're worried about how your stitches are healing, talk to your health visitor or GP. This is especially Women want hot sex Raton if you have a lot of pain or discomfort, or you notice a smell. Depending on the size of the wound, you might have a scar when the tear chst cut is healed. Pain during sex There's no right or wrong time to start having sex again after you have had a baby.

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Don't rush into it. If sex hurts, it won't be pleasurable. If your vagina feels dry, try a lubricant during sex to see if that helps.

It's not unusual to pusy less like having sex than you used to. You have given birth, you're looking after a tiny baby, and you're probably feeling very tired.

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It's important to talk about this with your partner, rather than just avoiding sex. If you both know what the situation is, you can deal with it together. If you continue to feel pain during sex, talk to your GP. It's possible to get pregnant 3 weeks pudsy giving birth.

last reviewed: 23 October Next review due: 23 October Support links.